‘Change happens through movement and movement heals’
- Joseph Pilates
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We welcome you to meet our qualified and friendly instructors. Join us in our tranquil and uplifting studio or online, for your Power Hour and Self-Love Session
WELCOME
WE ARE CONNECTED TO VITALITY
ABOUT US
Koru Pilates studio's are designed to celebrate our amazing bodies, through Pilates. Our qualified instructors will guide you through your workout, taking into consideration your fitness level and needs, and modify accordingly. We encourage you to own this time as your Power Hour...connecting with your body, through focused muscle movements, all the while soothing your mind and lifting your spirit.
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We welcome all age groups, males and female. The studio surroundings are tranquil and our workouts are varied and focused on core strength, alignment and muscle toning. At Koru Pilates we welcome you into our friendly and encouraging community.
Quote of the day
"Courage starts with showing up and letting ourselves be seen" ...
OUR TEAM
Our friendly, experienced and qualified instructors are not only hands on with our knowledge and execution, but we take genuine care of each individual and their needs.
Our team will instruct and guide your session with a professional and uplifting approach, leaving you feeling worked out, rejuvenated and in good hands. At Koru Pilates, we are not just a community, we are a family.
HOW WE BOOK SESSIONS
Octiv Booking System
Our convenient and user friendly booking system provides a platform, whereby you can book, cancel and reschedule your sessions freely. Missing your Power Hour is now a thing of the past. With the Octiv App, not only can you plan your exercise schedule, but you can also earn your Vitality points and log any injuries.
