SERVICES & OFFERINGS
Pilates In-Studio: Classess for beginner, intermediate and advanced levels of fitness, varied with equipment.​
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Pilates Online: Join us on Zoom, in the comfort of your own home! Pilate's equipment is purchasable through Koru Pilates.
Private Classes: One hour class to be booked in advance and are customised to suit your needs. These are scheduled during non-peak times.
Rebounding: Koru Pilates offers Rebounding as an exciting addition to our Pilates Packages. Rebounding is a high-energy workout that utilizes a mini trampoline to improve cardiovascular health, muscle strength and coordination.
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Meditation: Another added benefit to our Pilates packages! ... Rejuvenating 35 min meditation and relaxation sessions. Designed to promote mental clarity and physical well-being. These sessions incorporate mindfullness practice and gentle stretches, cultivating present moment practice and enhancing relaxation.
Pilates Categories
STEP PILATES
These fun and energised classes, incorporate step workouts in conjunction with the fabulous Core Strengthening that Pilates offers. You will definitely feel the glow after these sessions.
STRETCH PILATES
Our Stretch classes are focused on stretching and lengthening our bodies, for longevity and flexibility of muscle, ligaments and joints.
Although we focus on stretching, we also incorporate a moderate amount of Pilates Core training.
BALLET BARRE & STRETCH PILATES
These flowing and uplifting classes bring together the strength and grace of Ballet Barre with the lengthening and release of Stretch Pilates. The result? Long, lean muscles, improved posture, and a deeply satisfying sense of balance in both body and mind. You’ll walk out feeling taller, lighter, and completely refreshed.
CLASSIC PILATES
These are mat classes incorporating small pilates equipment, e.g. Big Ball, Bosu, Theraband ect., as well as Barre workouts
Packages Offered
1x WEEKLY PILATES GROUP SESSION
Our In-studio and Online Group classes include: Classic Pilates using varied small equipment, such as Magic Circles, Small Balls, Therabands, Big Balls, ect. For our Online members all equipment can be conveniently ordered through Koru Pilates .These classes take place either in the tranquil, nature-inspired environment of our studio or in the comfort of your own home and are designed to help you support a strong body, calm mind and overall well-being. Zoom ID's are shared on the day for easy access.
2X WEEKLY PILATES GROUP SESSIONS
Our In-studio and Online Group classes include: Classic Pilates using varied small equipment, such as Magic Circles, Small Balls, Therabands, Big Balls, ect. For our Online members all equipment can be conveniently ordered through Koru Pilates .These classes take place either in the tranquil, nature-inspired environment of our studio or in the comfort of your own home and are designed to help you support a strong body, calm mind and overall well-being. Zoom ID's are shared on the day for easy access.
UNLIMITED WEEKLY GROUP PILATES SESSIONS
Our In-studio and Online Group classes include: Classic Pilates using varied small equipment, such as Magic Circles, Small Balls, Therabands, Big Balls, ect. For our Online members all equipment can be conveniently ordered through Koru Pilates .These classes take place either in the tranquil, nature-inspired environment of our studio or in the comfort of your own home and are designed to help you support a strong body, calm mind and overall well-being. Zoom ID's are shared on the day for easy access.
All Pilates packages provide full access to the complete range of classes offered at Koru Pilates, including Rebounding, Meditation, Stretch, and all categories of Pilates classes